THIS WEEK'S EVENTS IN AND AROUND DENVER

Red Rocks Yoga on the Rocks — Monday, September 15, 7:00 am–8:00 am Start your week with an invigorating yoga session at the iconic Red Rocks Amphitheatre. Experience breathtaking views and a unique atmosphere for all skill levels. Pre-registration is essential.

Denver Nuggets Open Practice — Tuesday, September 16, 5:00 pm–7:00 pm Get a sneak peek at the Denver Nuggets as they hold an open practice at Ball Arena. This free event often includes fan giveaways and opportunities to see your favorite players up close.

Cheesman Park Historic Walking Tour — Wednesday, September 17, 10:00 am–11:30 am Join a Denver Parks and Recreation guide for a fascinating walk through Cheesman Park. Learn about its storied past, beautiful landscaping, and the famous (or infamous) history of its origins.

Larimer Square Food Tour — Thursday, September 18, 2:00 pm–4:30 pm Explore Denver's historic Larimer Square on a guided food tour. Sample delicious bites from several of the square's top restaurants and learn about the area's rich history. Reservations required.

Concert: The Lumineers — Friday, September 19, 7:00 pm Catch Denver's own folk-rock darlings, The Lumineers, at the Mission Ballroom. Expect a high-energy show with their signature sing-along anthems. Tickets are likely in high demand.

Denver Oktoberfest Kick-Off Weekend — Friday, September 19 – Sunday, September 21 (Various times) The highly anticipated Denver Oktoberfest begins! Enjoy traditional German music, food (brats, pretzels), plenty of beer, stein hoisting competitions, and polka dancing in the Ballpark neighborhood.

South Pearl Street Farmers Market — Sunday, September 21, 9:00 am–1:00 pm Stroll through one of Denver's most vibrant farmers markets on historic South Pearl Street. Discover fresh produce, artisanal foods, baked goods, and local crafts, often accompanied by live music.

Denver Arts Festival — Saturday, September 20 & Sunday, September 21, 10:00 am–6:00 pm Head to Central Park (formerly Stapleton) for a celebration of visual arts. This juried show features hundreds of artists showcasing painting, sculpture, jewelry, photography, and more. Live music and food trucks will also be on site.

Ongoing Events

"Dinosaurs: The Art & Science of Palaeontology" — Running through October 26 The Denver Museum of Nature & Science hosts a captivating exhibition exploring the intersection of art and science in bringing dinosaurs to life. See stunning reconstructions, fossils, and learn about the latest scientific discoveries.

Meow Wolf Denver: Convergence Station — Daily, various hours Immerse yourself in a mind-bending, interactive art experience at Meow Wolf's Denver outpost. Explore four multi-dimensional worlds connected by a mysterious narrative. Booking tickets in advance is highly recommended.

Quick Glance Summary

Secret Little Hack

Make sure to visit Red Rocks Amphitheatre for an unforgettable concert experience or hike to the top for a breathtaking view of the city.

As autumn settles over Denver, locals are welcoming a vibrant "September Reset," shifting routines to prioritize balance and self-care.

Yoga studios citywide are launching fresh “reset series” classes, designed to help Denverites reconnect mind and body for the season ahead.

Neighborhood cafés are fueling new habits with nourishing matcha and mushroom lattes, now staples for those seeking to elevate daily wellness.

Residents are embracing sunrise runs along Cherry Creek Trail and journaling practices, while others simplify schedules to blend work and personal growth.

September is marked by standout events like the “Release and Reset” retreat on September 7, and the Body, Mind, Spirit Celebration bringing holistic wellness sessions.

The Zen Center’s gatherings further highlight Denver’s commitment to mindful living.

Here, September means new goals, fresh intentions, and an energizing start—rooted in nature and community.

Quote Of The Day

"Life is really simple, but we insist on making it complicated." - Confucius

As Denver shifts from summer’s laid-back vibe to the brisk momentum of fall, locals are finding creative ways to boost productivity while savoring the city’s energy.

Start your mornings outdoors by jogging through Washington Park or biking the Cherry Creek Trail, where cool air and scenic views help elevate your mood.

Refresh your routine by exploring flexible workspaces like Park Hill Innovation Hub or cozying up at Wash Park’s Leven Supply coffee shop to spark fresh ideas.

Fuel your body and mind by shopping local at the Union Station Farmers Market, where seasonal produce inspires quick, nutritious meals.

Build brief “micro-adventures” into your day with walks in City Park or a recharge at Migas Coffee in RiNo.

Finally, wind down with mindful evening rituals—from journaling to appreciating a Denver sunset—balancing productivity and the city’s vibrant lifestyle.

Joke Of The Day

Why did the Denver Broncos break up with their internet service provider?

Because they kept getting too many dropped connections!

Denver residents are embracing fibermaxxing, a health movement focused on boosting dietary fiber for improved wellness and steady energy.

At Union Station Farmers Market, demand is soaring for fiber-rich foods like beans and grains, as locals seek out ingredients that support gut health and active living.

Cafés in RiNo are serving up oat bran muffins, chia puddings, and lentil soups, offering tasty ways to add more fiber to daily diets.

Around Washington Park, smoothie shops now feature “fibermaxxed bowls” packed with seeds and dried fruit—perfect for Denver’s outdoor enthusiasts.

Restaurants in LoDo are adding grain salads and barley risottos to their menus, with breweries pairing craft beers with fiber-filled snacks like roasted chickpeas.

Nutritionists recommend introducing fiber gradually for best results, noting that balanced intake can enhance digestion and overall health.

Fibermaxxing captures Denver’s vibrant blend of wellness, flavor, and community spirit.

Interesting Facts

Denver is experiencing a wellness renaissance, embracing a “soft wellness” trend that merges health and aesthetics.

Locals are drawn to activities that nurture both body and senses, such as Pilates classes inspired by the national “Pink Pilates Princess” craze.

These sessions blend traditional workouts with gentle colors and feminine design, offering empowerment alongside visual appeal.

Denver’s mountain backdrop puts a unique spin on the movement.

Sunrise yoga atop Red Rocks Amphitheatre creates a serene, visually stunning experience, while post-hike kombucha tastings unite an outdoor spirit with mindful living.

Fashionable, alpine-inspired athleisure is also taking off, seamlessly shifting from trails to city streets.

Events like the Denver Fitness Festival spotlight this shift, with classes like yoga and dance cardio hosted in picturesque venues for holistic community building.

Boutique studios, such as Ohana Yoga + Barre, are adapting, offering diverse classes that honor both fitness and connection.

This new wave shapes Denver into a city where wellness feels—and looks—exceptional.

Tip of The Day

Check out the free yoga classes offered at Red Rocks Amphitheatre during the summer months for a unique workout experience with breathtaking views.